Did you know that?

Did you know that?

PARENTS

Did you know that 80% of a child’s gaming is done between the hours of 10pm and 6am!

This can’t happen if control of the device stays in your hands even while you sleep. Sometimes we try too hard to be our child’s friend and the parenting goes out the window! Children surveyed said that ‘even though they will argue the point’ if their parents set boundaries, it will show them that they care.

Contact me to register your interest for our workshops, or if you wish to make a Counselling appointment.

What I would give for one more I love you!

What I would give for one more I love you!

FATHERS DAY

What I would give for one more I love you!
Such a special time for many but for others a time of sadness. This is my first Father’s day without my dad. No card will be sent or received and no phone call just to say “I love you”. I have learnt that when the times of sadness hit the hardest, I can either lie down and be immobilised, OR have a quick visit, feel the pain and then get up and focus on the things that bring me JOY. I do not want to camp in a place of heartache for too long. I prefer to choose JOY!

If you are someone who will find fathers day difficult, let me encourage you, to plan something to look forward to. To look after yourself and surround yourself with whoever and whatever is good for your soul and whatever will bring you peace and happiness.