by Kerrie Atherton | Aug 10, 2026 | Depression, lived experience, Mental Health, Podcasts, Stories of Hope
In this deeply important conversation, I sit down with Ronnie Benbow OAM, Founding Director of The Carers Foundation Australia, to shine a light on the millions of unpaid carers who quietly give so much of themselves to support the people they love.
Ronnie’s passion for carers began when she was just 17 years old and met a young boy named Tom, who was caring for his profoundly unwell mother with almost no support. His story stayed with her and planted the seed for a lifelong mission: to ask the question so many people overlook—who cares for the carers?
Ronnie also shares her own experience of becoming a carer for her husband after a near-fatal accident, while raising four boys, running businesses and supporting other family members through illness and mental health challenges. Her honesty about exhaustion, guilt, compassion fatigue and the isolation carers often experience really touched my heart.
This conversation is a reminder that carers are not only parents looking after children with disabilities or adult children supporting ageing parents. They are husbands, wives, siblings, friends and young people who may not even recognise themselves as carers.
We also speak about Ronnie’s vision to create Australia’s first healing and recovery centre for carers—a safe place where people can rest, feel supported and receive help before they reach crisis point.
Ronnie’s message is beautifully simple: the smallest acts of kindness can make the biggest difference. A cup of coffee, a hug or simply asking someone, “How are you?” can remind a person that they matter.
For every carer listening, please know that you are seen, you are valued and you do not have to carry everything alone.
Get in touch with Ronnie Benbow:
LinkedIn: https://www.linkedin.com/in/ronniebenbow/
Website: https://www.thecarersfoundation.org/
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Thank you for listening to Stories of HOPE: Inspiring Humans with Kerrie Atherton.
Kerrie Atherton is an Inspiring Speaker, Professional Counsellor and Mental Health Coach. To find out more about “Stories of Hope: Worldwide”, head to https://storiesofhope.com.au/.
Purchase books in the “Stories of Hope” series, written by Kerrie: https://storiesofhope.com.au/product/stories-of-hope-australia-books/.
With thanks to:
Music: “Pilgrims” by Daniel Pratt (artlist.io)
Editing & Production: Matthew Bliss (https://www.mbpod.com)
by Kerrie Atherton | Jun 29, 2026 | Depression, lived experience, Mental Health, Podcasts, Stories of Hope
In this powerful episode of Stories of Hope: Worldwide, I sit down with my dear friend and fellow storyteller, Matt Towner, whose life changed forever after a catastrophic motorcycle accident in the jungle of Thailand.
Matt broke nearly every bone in his body, suffered a brain haemorrhage, spinal injuries, chronic pain, PTSD, and symptoms similar to Bipolar Disorder. And yet, when he woke from a coma, he heard a message so clear and powerful: this is going to be the best thing that ever happened to you.
What followed was not a quick recovery, but a lifelong journey of rebuilding — physically, mentally, emotionally, and spiritually. In this conversation, Matt shares honestly about trauma, depression, anxiety, suicidal thoughts, the importance of recognising triggers, and why connection and purpose can become lifelines when life feels impossible.
This is such an important conversation, especially for anyone who may be sitting alone right now wondering whether they can make it through. Matt’s story is living proof that even after the most devastating moments, there can still be meaning, healing, laughter, purpose, and hope.
Get in touch with Matt Towner:
LinkedIn: https://www.linkedin.com/in/matt-towner-a288b365/
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Thank you for listening to Stories of HOPE: Inspiring Humans with Kerrie Atherton.
Kerrie Atherton is an Inspiring Speaker, Professional Counsellor and Mental Health Coach. To find out more about “Stories of Hope: Worldwide”, head to https://storiesofhope.com.au/.
Purchase books in the “Stories of Hope” series, written by Kerrie: https://storiesofhope.com.au/product/stories-of-hope-australia-books/.
With thanks to:
Music: “Pilgrims” by Daniel Pratt (artlist.io)
Editing & Production: Matthew Bliss (https://www.mbpod.com)
by Kerrie Atherton | Jun 15, 2026 | Depression, Family, Podcasts, Stories of Hope, vulnerability
TJ is the son of legendary Australian Ironman Trevor Hendy, and from a young age he knew what it was like to live close to the spotlight. But behind the achievements, the races and the expectations, TJ has walked through some incredibly hard seasons. Career setbacks, long COVID, physical health challenges and deep emotional pain all brought him to a place where he had to look beyond performance and ask, “Who am I without all of this?”
In this episode of Stories of Hope Worldwide, I sit down with Ironman TJ Hendy for a beautiful and honest conversation about identity, pressure, heartbreak, healing and what it really means to keep going.
What touched my heart so much in this conversation was TJ’s wisdom around feelings, fear and learning to stop tying our worth to what we do. He speaks so honestly about the moments that broke his heart, the pressure of being so close to a dream, and the way he has slowly found his way back — not just to Ironman racing, but to himself.
This is such a powerful reminder that we are not defined by our titles, our careers, our achievements or even our hardest moments. TJ’s story is one of courage, surrender, resilience and hope. And as he says so beautifully, sometimes giving up is harder than keeping going.
Get in touch with TJ Hendy:
LinkedIn: https://www.linkedin.com/in/tj-hendy-34a3b6191/
Website: https://ironseries.com.au/meet-the-athletes/tj-hendy/
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Thank you for listening to Stories of HOPE: Inspiring Humans with Kerrie Atherton.
Kerrie Atherton is an Inspiring Speaker, Professional Counsellor and Mental Health Coach. To find out more about “Stories of Hope: Worldwide”, head to https://storiesofhope.com.au/.
Purchase books in the “Stories of Hope” series, written by Kerrie: https://storiesofhope.com.au/product/stories-of-hope-australia-books/.
With thanks to:
Music: “Pilgrims” by Daniel Pratt (artlist.io)
Editing & Production: Matthew Bliss (https://www.mbpod.com)
by Kerrie Atherton | Dec 29, 2025 | Addiction, Depression, Podcasts, Stories of Hope
The Story of Andrea Simmons Ice Addiction Recovery Hope Transformation is a powerful reminder that no life is beyond repair. Once a successful businesswoman with a loving family, Andrea’s life spiralled into darkness after trying ice for the first time at 40. In just two short years, she lost everything — her home, her health, and nearly her life. Yet what could have been the end became the beginning of a remarkable journey of hope, faith, and transformation.
The Descent into Addiction
Andrea Simmons had what many would call the perfect life — family, business success, and financial freedom. But after a painful separation and a chance encounter, she was introduced to ice, unaware of its devastating power. Within weeks, addiction took hold. Her world descended into psychosis, fear, and destruction. She found herself isolated, broken, and consumed by shame — a shell of the woman she once was.
Rock Bottom and a Second Chance
After overdosing and losing consciousness, Andrea cried out for forgiveness, asking, “If there’s a God out there, don’t leave me here.” What followed was a profound spiritual encounter that marked the turning point in her life. With faith as her anchor, she began rebuilding from nothing — healing her mind, body, and spirit. Her Ice Addiction Recovery Hope Transformation journey shows the power of divine intervention, resilience, and a willingness to change.
Rebuilding Through Purpose
Determined to help others avoid the same trap, Andrea founded the Australian Anti Ice Campaign, a national organisation providing education, prevention, and peer support for those affected by addiction. Her lived experience has become a beacon of light for countless others — showing that even from the darkest places, new life can emerge. She now speaks in schools and communities across Australia, breaking the stigma around addiction and inspiring people to seek help without shame.
Why Her Story Matters
The story of Andrea Simmons Ice Addiction Recovery Hope Transformation is not just about survival — it’s about redemption. Andrea’s courage to turn pain into purpose reminds us that every setback can become a setup for healing. Her life stands as a message of unconditional love, second chances, and the truth that we are never too far gone to begin again.
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by Kerrie Atherton | Dec 1, 2025 | Depression, Mental Health, Podcasts, Stories of Hope
In this second part of my conversation with former undercover cop Todd Maguire, we go deeper into the double life he led as “Donny”: the persona he created to escape the unbearable grief after Karen’s suicide.
Todd takes us inside the hidden world of drugs, bikie clubs and constant danger, and shares honestly about the death wish that followed him into every risky situation. Behind the cool exterior was a broken young man who secretly hoped he wouldn’t make it home, because staying alive felt harder than the thought of dying.
Todd also opens up about the heavy cost of that life – the nightmares, PTSD, anger, isolation and the impact on his relationship with Peter, who would later become his wife. A powerful turning point came when he talked a man off a cliff and was suddenly confronted with the ripple effect of suicide and the pain it leaves behind.
Today, Todd is a husband, dad, coach and author, using his story to bring hope and understanding to others. If you or someone you love has been touched by suicide, depression or trauma, I truly believe Todd’s story will speak straight to your heart. He is a living example that even after deep loss, danger and despair, hope and purpose are still possible.
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Thank you for listening to Stories of HOPE: Inspiring Humans with Kerrie Atherton.
Kerrie Atherton is an Inspiring Speaker, Professional Counsellor and Mental Health Coach. To find out more about “Stories of Hope: Worldwide”, head to https://storiesofhope.com.au/.
Purchase books in the “Stories of Hope” series, written by Kerrie: https://storiesofhope.com.au/product/stories-of-hope-australia-books/.
With thanks to:
Music: “Pilgrims” by Daniel Pratt (artlist.io)
Editing & Production: Matthew Bliss (https://www.mbpod.com)
by Kerrie Atherton | Nov 17, 2025 | Addiction, Depression, Mental Health, Podcasts
In this first part of my conversation with Todd McGuire, we go back to what seemed like a pretty ordinary Aussie life. Todd grew up a Brisbane boy who loved his footy, his family and the freedom of riding his bike from sunup to sundown. He never set out to be a cop, and he certainly never imagined his life would one day be divided into before 2000 and after 2000.
Todd shares how he found his way from hospitality into the police force, and then into a relationship with Karen – the woman he describes as absolutely mesmerising – and the special bond he formed with her little boy. He speaks honestly about their unexpected pregnancy, the decision to terminate, and the quiet guilt and questions that followed.
Then Todd takes us to New Year’s Day 2000, when he came home from night shift and later walked downstairs to find that Karen had taken her own life. What he describes from that moment on is raw and heartbreaking – the shock, the trauma, the black dog of depression, and feeling like his own life had ended that day too.
This episode is tender and confronting, but it’s also an important part of Todd’s bigger story. In Part 2, we’ll meet “Donnie”, the undercover cop he became to escape his pain, and we’ll talk about how he slowly began to find hope again. If you’re walking through grief or feeling lost in the darkness, I want you to know as you listen: you are not alone, and there is always hope.
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Thank you for listening to Stories of HOPE: Inspiring Humans with Kerrie Atherton.
Kerrie Atherton is an Inspiring Speaker, Professional Counsellor and Mental Health Coach. To find out more about “Stories of Hope: Worldwide”, head to https://storiesofhope.com.au/.
Purchase books in the “Stories of Hope” series, written by Kerrie: https://storiesofhope.com.au/product/stories-of-hope-australia-books/.
With thanks to:
Music: “Pilgrims” by Daniel Pratt (artlist.io)
Editing & Production: Matthew Bliss (https://www.mbpod.com)
